#PAYYOURHEALTHFIRST
Most of us don't prioritize ourselves. We think of everyone and everything first ... and we put ourselves last. Thus, we don't THRIVE. We just make it thru the day, the week, the month and when we look back... the years!
My goal with the #payyourhealthfirst tag is to motivate YOU to share all the different ways in which you practice self-care. Some folks (like me) rise, pee, brew coffee and go for a jog. Some treat themselves to a healthy smoothie with fresh veggies and fruits. Some do yoga. Some mediate. The point being ... they take care of themselves before the hectic schedule of the day begins.
How do you Pay Your Health First? Share your ideas by tagging #payyourhealthfirst
Let's create the world's biggest resource for inspiration and ideas on how easy it is to do this. Let's get everyone to create a morning #payyourhealthfirst routine.
Take a look, take a read and get inspired.
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